Techniques for caring for children with ADHD
Children with attention deficit hyperactivity disorder (ADHD) may cause many mothers considerable concern. In fact, this is not a difficult matter and their behavior can be changed in several ways. Children with attention deficit hyperactivity disorder are most noticeable at the age of 4-5 years. Before the age of 4, they may be very naughty because the frontal lobe of the brain, which is the part of the brain responsible for controlling emotions and self-control, is not yet fully developed and will not function fully when they are 4-5 years old.
- 1 in 3 children with ADHD will gradually recover as they grow up.
- 1 in 3 children with ADHD will improve with behavioral modification and medication under close supervision of a doctor.
If you are very worry and feel that your child has abnormal ADHD because they are naughty, can’t stay still, stop doing something for a while, are impulsive, impatient, easily irritated, and moody, try to consult a doctor to find a treatment solution together. Many people may be given attention-enhancing medication, which is a safe drug with few side effects, allowing children to concentrate more. This is because children’s ADHD is caused by the brain that controls children’s attention.
Techniques to help children with ADHD
Practicing children’s yoga is one of the ways to help children stay with themselves and be able to practice staying still and not being naughty. At first, they may not be able to do it, but if they keep practicing, find new poses for children to use their imagination, they will gradually have fun and stay still with yoga.
Train your child to do something continuously for 20-30 minutes without getting up. It could be doing jigsaw puzzles, making toys, or building Legos. Even though it is a repetitive behavior, in the details your child will do something new and unique. You can sit nearby to help and trick them. This method will help your child stay still for a while, and may last longer in the future.
Take a concentration course. Nowadays, there are training courses that systematically help increase children’s concentration by experts. This is suitable for mothers who may not have much time or are in the dark about how to train their children.
Do not over-indulge or neglect your child.
In the beginning, you may have to closely monitor your child’s behavior. Do not rush or let him/her go too fast. Observe him/her from time to time. Do not be too tense. If your child starts to be unable to stay still, has no concentration, and is starting to be stubborn, you may let him/her do something else first, then come back and train him/her again.
Reduce the stimuli around you. Children with ADHD are partly caused by their environment. Often, children tend to be naughty and cannot stay still because they feel that they are more interested in the surroundings than what they are doing. Parents may try to change the surrounding atmosphere, such as the bedroom should have a calmer, quieter atmosphere and keep things organized. When children are doing homework, there will be no other things to distract them.
Practice staying still for 3 minutes, 5 minutes, 7 minutes. Invite your child to play a game with you, such as transforming into a rock and timing it. Whoever moves first loses. Start with a short 3-minute session and see if your child can do it. If they can, gradually increase the time to 5 minutes, 7 minutes. When your child is really naughty, tell them, “Let’s play this game.”
Don’t blame your child, don’t punish them, and always forgive them. Parents must understand that children with ADHD are not caused by their child’s ทางเข้า ufabet https://ufabet999.app habits, but by their brain. Therefore, when your child does something, parents should not punish them. This matter must be gradual.
Special helpers, whether it’s playing sports, playing music or art
Invite your child to do activities that he or she enjoys. If at first you don’t know what your child likes in particular, you can invite them to play simple sports like badminton, jumping rope, etc., play music at home using cardboard boxes instead of drums, or even draw, color, whatever. If you notice that your child likes something, gradually let them do that by increasing the time they spend doing it. Or if you say that you’re really not good at it, you can also have your child help with housework instead.
Help Remind Your Child Another simple way that parents can help stimulate children with ADHD is to write reminder notes or set an alarm clock for things that your child needs to do. Write short notes when teaching your child to help summarize important points so that he or she can remember more easily. Some children may need to use pronunciation to help.
Create a clear daily schedule. Help your child develop discipline in their daily life. Wake up at this time and brush your teeth, take a shower and get dressed. Don’t let them do whatever they want all day long.