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Category Archives: Beauty & Lifestyle

How can you prevent obesity?

Due to a dramatic increase in obesity and obesity-related diseases, communities, states, and the federal government are putting an emphasis on healthier food choices and activities to help prevent obesity and treat people with overweight and obesity. On a personal level, you can help prevent weight gain by:ทางเข้า UFABET What causes

Why are eggs sometimes considered unhealthy?

So, are eggs beneficial or harmful to your health? This article explores both sides of the argument. Whole eggs have two main components: The main reason were consider unhealthy in the past is that the yolks are high in cholesterol UFABET Cholesterol is a waxy substance

Calcium-Rich Foods

You can get calcium from both plant and animal sources. These can include dairy products, sardines, seeds and leafy greens, among food others. 1. Seeds Seeds are tiny nutritional powerhouses, and many are high in calcium, including poppy, sesame, celery, and chia seeds ทางเข้า UFABET For

Nutritional benefits of eating sardines.

Sardines contain healthy nutrients like omega-3 fatty acids, vitamins, calcium and minerals. But they’re also high in salt and calories, and have uric acid that isn’t good for people with kidney problems or gout. These small fish are packed with nutrients that can be beneficial

7 foods that reduce inflammation of acne and redness

If talking about acne Of course, what makes girls Concerned in addition to the inflammation of acne, it is Black spots, red spots from acne. even though girls to understand and understand the nature of acne But would not deny that hyperpigmentation or redness often causes a lot of loss of confidence Therefore, in

6 nutrients for beautiful and healthy skin that girls

Of course girls I know that there are many secrets to take care of your skin to be beautiful and healthy. Which is one of the skin care that can be easily followed. Choosing to eat foods that are useful and contain nutrients that help nourish the skin,

What does the location of acne say? take him to solve the problem

Ladies, do you know that acne occurs in each position? Are signaling various diseases as well, so anyone who has repeated acne problems or up at the same position often Let’s see that. What are the signs that the pimples appearing in these areas are telling women? Forehead Pimplesappear

How to first aid for blisters using scald wound dressings

Scald accident It’s an accident that happens often. and often occurs within the home Today we’re going to take everyone to see how we will have first aid methods for blisters. Is it enough to just apply a scald wound dressing? If not, what methods can be use? Let’s see.