Dangerous chemicals in creams that should be avoided
It is very important to avoid chemicals that may be harmful to your unborn baby, especially the following:
- Salicylic Acid , although it helps treat acne. Should be used with caution or avoided as it can have an effect on the fetus.
- Retinoids , a derivative of vitamin A found in anti-wrinkle skin creams group that should definitely be avoided because they pose a risk of causing abnormalities in fetal growth and are a cause of birth defects.
Foods to nourish your skin for beautiful skin from within
In addition to external care, eating nutritious foods can also help nourish your skin from the inside.
- Vitamin C Eating fruits that are high in vitamin C, such as oranges, kiwis, and papayas, helps build collagen and restore skin. In addition, eating fruits that are high in fiber can help relieve constipation during pregnancy.
- Omega- 3 Eating fish that are high in omega-3, such as saltwater fish, can reduce skin inflammation and promote healthy skin. It also helps with the brain development of the baby in the womb.
- Water: Mothers should drink enough water to maintain skin moisture. Drinking enough water is also good for both the mother and the baby in the womb. Because the mother’s body during pregnancy will need more fluids to help the blood circulation of the mother and the baby in the womb.
See a specialist if you are unsure.
If you experience severe skin problems or are unsure about using any products, consulting a dermatologist or anti-aging medicine specialist is คาสิโนออนไลน์ UFABET ฝากถอนรวดเร็ว เริ่มต้นเล่นง่าย a good idea. There is a preventive medicine department ready to provide consultation. The doctor will provide appropriate and safe advice on skin care during pregnancy. That you can be confident. That your skin will be properly and safely cared for.